6 Week DIY Bridal Transformation Program
✨ THE ULTIMATE 6-WEEK DIY BRIDAL TRANSFORMATION ✨
For the bride who’s ready to radiate confidence, glow effortlessly, and step into her big day feeling unstoppable—this is your luxurious-level transformation.
💍 Your wedding is a once-in-a-lifetime moment. Why not show up as the most elevated, energized, and empowered version of yourself?
This program is designed to make that happen without the stress, burnout, or unsustainable changes.
WHAT’S INSIDE YOUR NEXT-LEVEL BRIDAL BLUEPRINT:
🪞 7 Must-Know Secrets to unlocking your highest potential mentally, emotionally, and physically
🥗 6 Weeks of Curated, Nutrient-Dense Meal Plans with exclusive weekly recipes
💪🏼 Under 15-Minute Low-Impact Movement Routines to strengthen, tone & energize
✨ Daily & Weekly Affirmations to reinforce a powerhouse mindset
☀️ Natural Beauty Hacks for radiant, glowing skin (because every bride deserves to shine!)
🚫 Toxin Elimination Strategies to cleanse your body & reduce exposure
🧠 Mindset & Holistic Lifestyle Shifts for sustainable success
🧘🏼♀️ Signature Self-Care Rituals to keep you feeling luxurious and stress-free
ALL WITHOUT:
❌ Dieting, calorie counting, or restriction
❌ Intense, time-consuming workouts
❌ Overwhelm, burnout, or unnecessary stress
YOUR 6-WEEK TRANSFORMATION PACKAGE INCLUDES:
📖 A Welcome Guidebook to set your foundation for success
🗓 Flexible Weekly Schedules & Daily Structure Options for ultimate ease
🍽️ 20+ New, Delicious, & Nourishing Recipes Weekly
💪🏼 Quick, Effective, Low-Impact Full-Body Movement Plans
✍🏼 Printable Accountability Tools & Progress Trackers
✨ Daily & Weekly Affirmations & Mindset Mastery Practices
🧘🏼♀️ Sustainable Lifestyle Hacks covering stress management, sleep optimization & more
🤔 A ‘What Happens Next’ Guidebook to maintain your transformation beyond the wedding
✨ This isn’t just about looking incredible on your wedding day—it’s about unlocking a version of yourself that feels unstoppable, radiant, and effortlessly confident. ✨
Your dream wedding deserves the best version of YOU. Let’s make it happen.
-xx Coach Cass 🤍
Downloadable PDF Zip file
Zip file includes 2 PDF file e-books
Book 1: Your weight loss journey
Book 2: Your 6 week plan